CoachING, PSYCHOTHERAPY & SOUNDTHERAPY
IN PREMIÀ DE DALT & Online
Do you feel there is a gap between where you are now and where you want to be?
22 years offering life coaching and transpersonal psychotherapy for a true and lasting transformation.
Life happens here and now, and the responsibility for your life is yours. Enough postponing.
- Do you find it difficult to prioritize yourself and do you end up putting everyone else's needs before your own?
- Are you living a moment of big change (work, kids, partner) and you don´t know which step to take next or don´t feel strong enough?
- Do you feel anger, sadness or fear due to an event in your past and you need to turn the page?
- The fast pace of your life engulfs you, and something makes it impossible for you to stop, rest and attend to you?
- Are you sick of doubting yourself and are longing for more clarity in your life?
If you´ve answered YES to any of these questions...
Don´t wait another couple of years for the situation to become more urgent.
Take responsibility now. I´m with you.
Take a step towards your lasting transformation
How can I assist you?
I understand you. I understand your emotional changes, I understand that the situation feels difficult to you
and seems complicated to solve.
While you´re living this, you´re trapped inside your head, cruising between the past and the future and
you are missing out on living your life!
The answer lies in the present. So I promise to meet you where you´re at and to carefully guide you to the present, so you can discover what will take you to your freedom.
Unlock your situation and gain clarity, trust and determination.
From 13 years onwards.
4 sessions abo
60' session
230€
Mediation and unblocking of situations in a relationship of any kind: couple, family member or work related.
4 sessions abo
90' session
345€
Free your voice and develop more trust and inner clarity, using voice, rhythm and sound.
4 sessions abo
60' session
230€
Book your first free consult. 20 minutes to get to know each other, for you to tell me what your situation is and to figure out on what to focus and how to solve it:
Hello! My name is Jenny Sangeet
Psicologist, life coach and sound therapist
22 years I´ve been giving support to adults and adolescents during moments in their lives that motivated them to make changes, personal as well as professional.
In individual as well as in sessions for two or groups, I guide you towards greater awareness of yourself, so you can live a more authentic and fulfilled life.
In different moments of our lives, all of us need someone who can remind us of our true inner strength. A coach will guide you when you feel trapped in a situation that causes you suffering and will support you to get out of it and move on, having healed what was necessary to do so.
I will help you discover how you prevent your own growth, how you can take on more responsibility for yourself and how to free yourself from relying on others to be happy.
We can communicate in 4 languages: Español, Català, Deutsch & English.
How are the sessions?
I have developed my own life coaching that goes beyond classic coaching.
My role as coach is wider: it includes psychotherapeutic and non dual approaches, including sound therapy.
Simple
The strategy I use is simple and doesn´t require you to make radical life changes or investing a great amount of money.
Congruent
I only share what I have verified works and takes you to authentic freedom.
Easy
All clients have been able to learn and transform, no exceptions.
Lightness
The objective is to become ever more light and to abandon the arsenal of learnt techniques and strategies in favor of your authenticity.
Direct
I am very direct and I share the most direct path to freedom and a life free from suffering.
Responsibility
El objetivo es que tomes el control de tu vida, la responsabilidad de tu felicidad, y aceptes todas tus partes.
The techniques and exercises have been proven to work by me and my clients
throughout 22 years of passion and vocation.
Life Coaching that goes beyond
Do you want to live free from unnecessary baggage, and create the life you would love to live?
This life coaching makes it possible for you to reach coherent objectives and make deep changes, supporting you in developing your whole potential, clarifying your goals, whether personal, in your family or at work, and helping you get there.
Couples therapy
Would you like to learn how to build a relationship in lasting happiness?
Whether you currently are in a relationship or not, review the meaning of love, the importance of respect and of aspects such as security, trust and commitment and what peace and happiness are . Learn how to provide your intimate relationship with the best opportunity to be truly intimate.
Vocal Coaching and Sound Therapy
Would you like to build a loving relationship with yourself and with others, using your voice and sound?
Through listening, through rhythm and using your voice, you will develop greater clarity and trust in yourself. You will be able to notice how certain thought- and behavioural patterns block you from being conscious, making you unhappy and this will manifest in your voice´s expression.
Yogic listening
Sunie, sound yoga for your well-being
Sunie is the opportunity to explore yourself through sounds or melodies that enhance your well-being.
It helps you solve everyday issues in a more respectful way, expand your external and internal listening capacity, and make decisions aligned with what you need.
Testimonials
Real and lasting transformations
Do you have any doubt?
Holistic and integral life coaching...
it´s for you if...
- You agree to take responsibility for what happens to you in your life.
- You are going to practice what I propose to you with determination, over and over again, to get out of the known bad and get to the good to know.
- You know that you do not depend on anyone, neither on another professional, nor on me.
- You dare to know yourself deeply, accepting all your parts and your authenticity.
- You want to experience the fullness of life in the only moment it can be possible: now and here.
It is NOT for you if...
- You want to keep blaming others for the things that happen to you, without seeing your share of responsibility.
- You look for excuses not to practice what I propose, for example: I don't have time, it's superior to me...
- You don't want to see that you are a great person with many abilities that does not need anyone to live your life.
- You want to keep suppressing and repressing parts of yourself, which is what we have been taught and what makes us sick.
- You want to keep losing yourself in your life, navigating through the past and the future, regretting what was or what could not be.
Or if you feel identified with any of these situations:
- You want a change in your personal or professional life.
- You are looking for a balance between your career, your personal interests and your family. You have difficulty recognizing and respecting your own limits.
- You are facing challenges due to relationship conflicts or a separation.
- You are in the middle of a stressful life event.
- You experience depressive moods, fears and panic.
- You have suffered a loss and are grieving.
- You doubt yourself and have low self-esteem.
- You are in a moment of great change due to the birth of a child, a new job or moving abroad.
- You want to bring more joy, flow and optimism into your life.
- You have made a powerful decision to change what is not working for you.
- You have anxiety, stress, depression and do not want to resort to drugs or want to stop using them.
- You have addictive behaviors that you want to stop.
- You have a hard time relating.
- You are in a relationship and want to improve your relationship.
- You seek support in accompanying your children.
- You want or need to do voice work, rhythm, that is, a clearly sound accompaniment.
Book the first consultation of 20 minutes FREE. Don't wait another couple of years until the situation becomes more urgent.
Yogic listening
Sunie
Sunie is the yogic listener. It is the path to the depths of oneself with the aim of tuning in with one’s own wise voice
In each Sunie, we listen deeply to a melody that awakens us to a certain mood (Raag). No prior knowledge of yoga, meditation or music is necessary.
Sunie II: Sounds to attract from your truth
26 Nov 2022 / 18:00 a 19:00h
Mi casa es tu casa (Premià de Dalt)
Event ended
Sunie IV: Sounds to act with conviction
25 Feb 2023 / 18:00 a 19:00h
Mi casa es tu casa (Premià de Dalt)
Event ended
Sunie VI: Sonidos para saber perder y llegar más lejos
22 Abr 2023 / 18:00 a 19:00h
Mi casa es tu casa (Premià de Dalt)
What must you give up to give space to that greater thing, that you want in your life? Raag Jaijawanti and your own listening will take care of supporting you in that moment of letting go for the greater good.
Event ended
Ready to take the step towards a fulfilling life?
Subscribe to receive monthly inspiration, and receive information about future events!
I write one email a month with inspirations to keep your life present and light of baggage. Also, with the monthly agenda (workshops, sessions, Sunie…).
I’m not going to overwhelm you, I value your time the same as mine. And if one day you want to stop receiving emails, you can unsubscribe without problem.
